How to get help with the cost of living

By Editorial team · Updated 18 September 2026 · Applies to England

In short

You can find cost of living support in England through regular government benefits, council schemes, and help with bills. While automatic cash payments have ended, you may still be able to claim extra financial help depending on your circumstances.

What cost of living support is available

Finding the right cost of living support can make a big difference when money is tight. This applies to England. Government schemes and local services offer help with everyday living costs, utility bills, housing, and health expenses. While past automatic cash payments have finished, there are still many ways to boost your income or reduce your regular outgoings.

  • Help with regular living costs through low income benefits
  • Support for energy, water, phone, and broadband bills
  • Reductions on your council tax and help with housing costs
  • Discounts on health costs like prescriptions and travel

How to get help from your local council

Your local council provides various forms of financial assistance for residents who are struggling. You can contact your local authority to ask about local funds and schemes designed to help with emergency or essential costs.

  1. Find your local council using GOV.UK
  2. Check their website for local hardship or crisis funds
  3. Ask about reducing your council tax bill if you are on a low income

Extra help if you cannot afford essential costs

If you are finding it difficult to pay for food, energy, or other vital items, extra help is available. You might be able to get support with utility bills or access cheaper social tariffs for your phone and broadband. People receiving certain benefits may also be able to apply for budgeting loans or advances to spread the cost of unexpected expenses.

Check what benefits and grants you can claim

Many people miss out on financial help simply because they do not know what is available. You can use online tools on help with the cost of living to see what support matches your situation. Whether you are out of work, on a low income, raising a family, or have a health condition, there are specific grants and allowances designed to help.

Common questions

Are there any more cost of living payments planned?
No, automatic cost of living cash payments have ended and there are no further payments planned.
How do I find my local council?
You can search for your local council using the postcode finder on GOV.UK.
Can I get help with my energy bills?
Yes, you can check GOV.UK for current energy bill support schemes and speak to your supplier if you are struggling to pay.
Where can I check what benefits I might get?
You can answer a few questions on official benefit checkers found on GOV.UK to see what support you may be eligible to claim.
Who wrote this
Our editorial team, with AI assistance, from the official pages listed on this page. It was checked automatically for unsupported figures and copied text, but it has not yet been read by a person. If something looks wrong, please tell us.
Not advice
This is general information for England. What you can get depends on your circumstances — check with the organisation that runs the scheme before you act.